Day 10: One of the things I've thought about on each day's stages is food. I'm pretty rubbish at eating the right food before playing sport, I'm normally in the Usain Bolt camp of pre-match meal (he famously admitted eating chicken nuggets before winning Olympic gold) and would rather have a mars bar instead of a protein shake Davina Mccall might drink. Then again I haven't seen the Swedish womens handball team anywhere soon so maybe the chicken nugget routine isn't all it's cracked up to be. Suffice to say I had a mars bar for lunch today.