It's now less than 4 weeks before 20 of us from BGL set off for Zambia.

If I've inspired you to get on your bike why not join Build It's Nightrider team and cycle 100km past London's iconic landmarks at night.
There's a registration fee of £39 per place and you'll need to raise £500 sponsorship to take part.
More details at: http://www.nightrider.org.uk